REFORGE — Forge Your Legend
REFORGE
Gamified Fitness × RPG
Marble figure forging itself from raw stone

Forge Your Legend

Train · Earn · Rise

The fitness app where your discipline builds an empire. Choose your faction. Track every rep. Fight for dominance.

What is REFORGE

The App Built for Warriors.
Designed for Victory.

Gamified fitness meets RPG. Pick a training modality and forge a character that evolves as you rank up. Unlock story lore as you level. Compete on leaderboards and fight weekly faction wars — every rep counts, every session matters.

Choose Your Side

Three Factions. One War.

Hōjōshi faction art
Faction I · Strength
Hōjōshi

Forged in fire. Built to break worlds. Strength is the only language they speak.

Yūkon faction art
Faction II · Endurance
Yūkon

They do not sprint — they endure. Distance is their dominion. Movement their weapon.

Nagisabe faction art
Faction III · Flexibility
Nagisabe

Flow like the tide. Strike like the storm. A body without limits is a weapon without equal.

Launch Training Samples

Real Programs.
Zero Compromise.

Every modality trains for real. Here’s a full week from each — take it away and run it yourself.

Strength Intermediate · 4 Days
Upper / Lower Split

RPE 8 ≈ 2 reps left in the tank. Ramp to your first working set.

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Day 1 — Lower · Squat Focus
Exercise
Sets
RPE
Back Squat
4 × 4
8
Romanian Deadlift
3 × 6‑8
8
Bulgarian Split Squat
3 × 8‑10
/leg
Standing Calf Raise
3 × 10‑12
Hanging Leg Raise
3 × 10‑12
Day 2 — Upper · Bench Focus
Bench Press
4 × 4
8
Weighted Pull-up
4 × 6‑8
Seated DB Press
3 × 6‑8
Chest-Supported Row
3 × 8‑10
Face Pull
3 × 12‑15
Day 3 — Lower · Deadlift Focus
Deadlift
4 × 3
8
Front Squat
3 × 6‑8
Walking Lunge
3 × 10
/leg
Seated Leg Curl
3 × 10‑12
Seated Calf Raise
3 × 12‑15
Day 4 — Upper · Press Focus
Overhead Press
4 × 5
8
Barbell Row
4 × 6‑8
Close-Grip Bench
3 × 8‑10
Lat Pulldown
3 × 10‑12
Lateral Raise
3 × 12‑15
EZ-Bar Curl
3 × 10‑12

This is the full session. XP, ranks, character evolution and auto-adjusting volume live in the app.

Join the App →
Running Intermediate · 4 Days
Polarized Training

Easy = conversational. Threshold = comfortably hard. Intervals = 5K effort.

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Day 1 — Easy + Strides
Workout
Duration
Pace
Easy run — full session
45 min
Easy
6 × 20s strides (walk back)
~8 min
Relaxed fast
Day 2 — Intervals · VO2max
Warm-up + drills
15 min
Easy
6 × 800m (90s jog rec.)
4.8 km
5K effort
Cool-down
10 min
Easy
Day 3 — Threshold
Warm-up
15 min
Easy
2 × 12 min tempo (3 min jog)
24 min
Threshold
Cool-down
10 min
Easy
Day 4 — Long Run
Easy-steady run
75‑90 min
Easy
Final stretch (optional)
15 min
Moderate

This is the full session. XP, ranks, character evolution and auto-adjusting volume live in the app.

Join the App →
Flexibility Intermediate · 4 Days
Skill-Target Method

Warm-up → Strength → Strength × Stretch → Stretch. CRAC = contract, relax, pull deeper.

{{ flexArrow }}
Day 1 — Front Split
Exercise
Volume
ATG Split Squat
3 × 5‑8
Jefferson Curl (2ct)
3 × 5‑8
Weighted Long Lunge
3 × 5‑10
Single-Leg Good Morning
3 × 8‑10
/side
Forward Fold CRAC
1 × 90s
Couch Stretch CRAC
1 × 90s
/side
Assisted Front Split CRAC
2 × 90s
/side
Day 2 — German Hang
Full ROM Dips
3 × 8‑12
Seated Side Press
3 × 5‑8
/side
Flexion Row
3 × 8‑12
Shoulder Extension BB Raise
3 × 8‑12
Rolling Extension CRAC
2 × 45‑60s
ER DB Raise + Sleeper Stretch
3 × 8‑12
3 × 30s
Skin the Cats
3 × 8‑10
Assisted German Hang
1 × 30‑45s
cap
Day 3 — Middle Split
Weighted Horse Stance
3 × 60s
cap
Seated Good Morning
3 × 5‑8
Weighted Butterfly Series
2 × 2 min
Elevated Pigeon Series
2 × 10
/pos/s
Assisted Middle Split CRAC
1 × 60s
Iso Split Hold CR
2 × 60s
Day 4 — Back Bridge
Behind-the-Neck Press
3 × 5‑8
Pull-up / Pulldown
3 × 6‑10
Standing Side Press
3 × 5‑8
/side
Y-Raise + DB Pullover
3 × 8‑12
3 × 10
Low Bridge
2 × max
60s cap
Elevated Bridge
2 × max
60s cap
Assisted Bridge
2 × max
60s cap

This is the full session. XP, ranks, character evolution and auto-adjusting volume live in the app.

Join the App →
Inside the App

See the Forge
In Action

Scroll →
Workout logging — Every Rep Counts Exercise detail — Train With Precision Forge Calendar — Track Your Rhythm Rank card — Evolve Your Stats Lore — Uncover the Past Faction wars — Fight for Your Faction Leaderboard — Claim Your Rank
Badges — Earn Your Achievements
Earn Your
Achievements
Form analysis — Analyze Your Form
Analyze Your
Form
GPS tracking — Track Your Route
Track Your
Route
What Awaits
Power System

The Kōbō System

Every workout feeds the furnace. Distribute XP across the power system as you refine your techniques.

Lore

Plates of Keragura

Unlock ancient lore as you train. The world of REFORGE unfolds with every session — a mythology built for those who build themselves.

Progression

Rank & Evolve

From The Unrefined to Immortal Forger — rank progression tied to real performance. No shortcuts. Only the forge knows your worth.

The Forge Opens Soon

Be First Through
The Gates

Join the waitlist and claim early access when REFORGE launches on iOS and Android.

From the Same Forge

Vault Runners

The #1 gamified finance tracker. Log income and expenses, rank up your squad, and watch your net worth climb — one mission at a time.

4
Archetypes
5
Rank Tiers
11
Missions
Use code REFORGE20 for 20% off
Vault Runners — net worth dashboard Vault Runners — mission command overview Vault Runners key art